Monday, 30 March 2015

Reasons and symptoms for Type 1 Diabetes

Type 1 diabetes is also a sub-type of diabetes or high blood sugar. Although the exact or particular reason for occurrence of type 1 diabetes is not known however it is believed to be caused due to autoimmune action of the immune system. Under this condition, the immune system attacks certain cells in the body which in turn leads to deficiency of insulin hormone in the body. As a result, the sugar or glucose present in the blood is not converted into energy completely which in turn starts showing various signs and signals of this condition. This condition mainly arises because cells responsible for producing insulin which are called as beta cells are destroyed by the own body cells. Apart from this, there are some other risk factors as well that may trigger this condition.



Causes or risk factors for Type 1 diabetes
  • Age is one of the crucial factors in occurrence of diabetes. As per medical science, Type1 diabetes may occur at any age however it is prominently noticeable in small children aged amid 4 and 7 years as well as in children amid 10 and 14 years of age.
  • Some specific genes are also known to increase the risk for causing Type 1 diabetes.
  • Similarly, family history of the diseases also increases the risk of occurrence of diabetes in close blood relations.
  • Geographical location also plays an important role as far as occurrence of Type 1 diabetes is concerned. This condition has a tendency to increase in people living or travelling away from the equator.
  • Low levels of Vitamin D in the body may also increase chances for occurrence of Type of diabetes.
  • Early exposure to cow’s milk is also a triggering factor for this type of diabetic condition.
  • Consumption of water which is contaminated with nitrates is also known to trigger this condition.
  • Children who are born from mothers who suffer from preeclampsia during pregnancy are also at high risk of suffering from this condition.
  • People who are exposed to various viruses including mumps virus, cytomegalovirus, Epstein-Barr virus and Coxsackie virus may also develop this type of diabetes.
  • Introduction of cereal and gluten in the diet of a baby before 4 months or after 7 months also increases the chances of occurrence of this condition.
  • Children who are born with jaundice may also develop Type 1 diabetes during later life.
Signs and symptoms of Type 1 diabetes
Various signs and symptoms that are experienced by the sufferer are as mentioned below.
  • Weakness
  • Constant feeling of fatigue and exhaustion
  • Increased thirst
  • Frequent urination
  • Sudden or unexpected weight loss
  • Increased hunger
  • Blurred or double vision
  • Irritable behaviour or mood swings
  • Vaginal yeast infection in women
  • Bedwetting in children who didn’t wet the bed earlier
  • Dryness of mouth
  • Feeling of nausea accompanied by occasional vomiting
  • Pain in the abdomen
  • Difficulty in breathing
  • Frequent or recurring skin and urinary tract infections
  • Fruity smell in the breath
  • Trembling of the body
  • State of confusion in some cases
  • Loss of consciousness in some cases

Wednesday, 18 March 2015

Tips to get rid of acne

Among large numbers of skin problems that are faced by people and especially youngsters in routine life, acne and pimples are also commonly faced by all. It is due to hormonal imbalance, over-activity of sebaceous glands, excessive exposure to chemicals, dust, dirt and other pollutants, excessive use of cosmetics or other beauty care products and many more. Whatever the reason may be acne is definitely a worrisome skin problem for anyone. It is because acne and pimples interfere with the overall beauty of the face and hence interferes with the outer looks of the sufferer.



Almost all people try different types of products, medicines or such other methods available in the market but these are not effective enough to offer permanent and safe relief from these conditions. But there is no need to worry as there are some natural ways to get rid of acne. You just need to pay attention to some points regarding your diet, lifestyle as well as some other points to prevent occurrence of acne.

Proper and deep skin cleansing- You must take proper care of the hygiene of your skin. Use an herbal or natural skin cleanser for this purpose so as to clear its deep layers of all the impurities, dust, dirt and other harmful agents. It helps in clearing away excess of oils as well which in turn removes acne naturally.

Keep skin moisturized- Apart from removal and control of excessive oils from the skin, it is also important to take care that the skin is not dried and devoid of its natural moisture. For this, excessive and frequent washing of the skin should be avoided. At the same time, use some good quality moisturizers to keep skin properly moisturized.

Avoid greasy and fried foods- In order to prevent and further aggravate acne on your skin, you need to pay attention to your diet as well. You must avoid fatty, oily, greasy and heavy foods as all these give rise to occurrence of acne on the skin.

Home remedies for acne


Apart from above-mentioned points, you may also try some home remedies for acne treatment.
  • Apply a mixture of lemon juice and groundnut oil on your face so as to clear away blackheads from it which in turn treats as well as prevents occurrence of acne on your skin.
  • You may consider applying a mixture of cinnamon powder and honey on the affected areas of your skin at night. Let it remain on your face for an overnight followed by washing in the morning with lukewarm water.
  • Alternatively, tomato juice may also be applied on the skin which is affected by acne. It helps in controlling secretion of excessive oils from the skin which in turn prevents occurrence of acne as well.
  • You may rub raw garlic over the affected areas of the skin so as to get rid of acne immediately. Even you may prepare a paste of garlic and curd and apply the same on the spots of acne so as to get rid of the same.